Get Fit With HIIT
Las Vegas Corporate Challenge! Camp Rhino’s Corporate Team Building Group Fitness Class with Coach Chris Workman was a success! This awesome fitness event was located at the Aria Resort & Casino, located at 3730 S. Las Vegas Blvd. Las Vegas, Nevada.
We had over 30+ people joining the Vegas team building event to get an early workout before they start their corporate meetings. The Ironwood Terrace view was amazing and a perfect spot to setup 10 different exercise stations. Every minute a group of three to four people would move to the next station until they completed an entire round. We did almost 3 rounds and they kicked butt out there! Lots of fun and sweat!
Here are the list of exercises we set up for day #1:
– Slam Ball Russian Twists
– Burpee Over Bar
– Ladders
– Sumo Dead Lift High Pull
– Dumbell Thrusters
– Abmat Sit-ups
– Plate Snatches
– Sandbag Squats
– Plyo Jumps
– Bear Crawl
Watch the video below:
(Click here to watch on Youtube)
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