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Fitness Mantras

Fitness Mantras

 Staying motivated with fitness mantras! Oftentimes, we don’t stick with our fitness goals because our mindset is not in the right space. We would need to shift our mindset, think positively about our goals and take action. That’s where positive mantras...
Day In My Life Working In A Gym

Day In My Life Working In A Gym

I work as an independent contractor for a gym in Las Vegas. When I’m at the office, I like to take breaks to workout. Come join me! It’s all about taking small steps towards your goals to matter where you are in life. If you are at work, find a way to take...
Massive Weight Loss Doing Bone Broth Fasting

Massive Weight Loss Doing Bone Broth Fasting

If you are thinking about doing broth broth fasting for weight loss or even health reasons, like healing your gut, then I highly recommend you try it! There are so many great benefits for doing BONE BROTH FASTING! You will lose weight fast! In this video, you will...